How Sweet is Our Sweet Almond Oil?

We all know that almond oil comes from almonds. And now that I have stated the obvious, we move on to the more interesting part. Almond oil has a generous amount of monounsaturated fatty acids, vitamin E and a number of other vitamins, potassium, proteins, zinc and some minerals. There are two types of almond oils, namely, bitter and sweet. The bitter is extracted from … Continue reading How Sweet is Our Sweet Almond Oil?

Why you should love Coconut Oil

It’s been a minute ey?  Have been quite busy these few days, which resulted in me returning home tired and sleepy.  But today we will be talking about a personal favorite of mine and maybe from many others as well.  Coconut oil! There have been sooo many studies proving that coconut oil is one of the HEALTHIEST foods on the planet. The benefits and uses … Continue reading Why you should love Coconut Oil