Recipe: 30 minutes Vanilla Sponge Cake

Last Saturday I woke up craving cake. And not just any cake. A cake that could have custard and coconut on it. Now feel my pain. My stove only heats up at the top, meaning that any attempt to bake a cake, would fail miserable. Only the top part would cook and maybe burn trying…

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How Sweet is Our Sweet Almond Oil?

We all know that almond oil comes from almonds. And now that I have stated the obvious, we move on to the more interesting part. Almond oil has a generous amount of monounsaturated fatty acids, vitamin E and a number of other vitamins, potassium, proteins, zinc and some minerals. There are two types of almond…

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Why you should love Coconut Oil

It’s been a minute ey?  Have been quite busy these few days, which resulted in me returning home tired and sleepy.  But today we will be talking about a personal favorite of mine and maybe from many others as well.  Coconut oil! There have been sooo many studies proving that coconut oil is one of…

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